Health & Safety Waiver
 

By participating in any classes, workshops or events with Catriona Kirk, I agree to the following:

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Assumption of Risk 

I understand that yoga is physical and that it can carry the risk of injury. I acknowledge and agree that I am responsible for my own safety and for my physical, mental, and emotional well-being while participating in yoga classes or workshops.

 

Health and Physical Condition

I agree to inform the instructor of any physical limitations, physical discomfort, or injuries before or during the class . I understand that I am not required to perform any movement and that I should cease any activity that causes pain or discomfort. If I am pregnant, become pregnant, or am postnatal or post-surgical, I confirm that I have my doctor’s approval to participate.

 

Hands on Adjustments 

I understand that I may be offered physical adjustments to assist with alignment. I understand these adjustments are intended to assist in improving alignment and safety in poses and should not be perceived as anything but that. It is my responsibility to inform the instructor if I do not wish to receive hands-on adjustments.

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Media Release

I understand that I may be photographed or recorded during classes. I allow these to be used for marketing or promotional purposes, in any format.